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Active Always sessions

Exercise class for older people


Active Always sessions

Active Always is a programme of gentle physical activity classes delivered through Public Health and Active Rotherham by qualified and experienced instructors.

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Our sessions are listed below. Our brochure is also available to download.

Download Active Always Brochure


Events

Active Always at Wickersley

Date: Friday 23 June 2017

Location: Wickersley Community Centre

Active Always is a programme of physical activity delivered all over the borough that will help you improve your health and wellbeing. If you have never exercised before, it’s not too late to start.

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Strength and Balance Classes Falls Prevention and Step 4 (Active for Health)

Date: Friday 23 June 2017

Location: Todwick (Church Hall)

Exercises and activities to help prevent falls, improve strength, balance and confidence.

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Strength and balance class

Date: Friday 23 June 2017

Location: Rotherham Intermediate Care Centre, Badsley Moor Lane

Exercises and activities to help prevent falls, improve strength, balance and confidence.

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Strength and Balance Classes: Falls Prevention and Step 4 (Active for Health)

Date: Monday 26 June 2017

Location: Davies Court - Dinnington

Exercises and activities to help prevent falls, improve strength, balance and confidence.

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Active Always at Swinton Highfield

Date: Monday 26 June 2017

Location: Highfield Court, Swinton

Active Always is a programme of physical activity delivered all over the borough that will help you improve your health and wellbeing. If you have never exercised before, it’s not too late to start.

More information...


18 events found.

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