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Active Always sessions

Exercise class for older people


Active Always sessions

Active Always is a programme of gentle physical activity classes delivered through Public Health and Active Rotherham by qualified and experienced instructors.

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Our sessions are listed below. Our brochure is also available to download.

Download Active Always Brochure


Events

Strength and Balance Classes: Falls Prevention and Step 4 (Active for Health)

Date: Monday 25 September 2017

Location: Davies Court - Dinnington

Exercises and activities to help prevent falls, improve strength, balance and confidence.

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Active Always at Swinton Highfield

Date: Monday 25 September 2017

Location: Highfield Court, Swinton

Active Always is a programme of physical activity delivered all over the borough that will help you improve your health and wellbeing. If you have never exercised before, it’s not too late to start.

More information...


New Active Always Gentle exercise class at Thurcroft "Big Local" (new venue)

Date: Tuesday 26 September 2017

Location: Thurcroft Big Local

Active Always is a programme of physical activity delivered all over the borough that will help you improve your health and wellbeing. If you have never exercised before, it’s not too late to start.

More information...


Strength and Balance Classes Falls Prevention and Step 4 (Active for Health)

Date: Tuesday 26 September 2017

Location: Maltby (Edward Dunn)

Exercises and activities to help prevent falls, improve strength, balance and confidence.

More information...


Strength and Balance Classes Falls Prevention and Step 4 (Active for Health)

Date: Tuesday 26 September 2017

Location: Kiveton & Wales (Village Hall)

Exercises and activities to help prevent falls, improve strength, balance and confidence.

More information...


16 events found.

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