You are here: Home | Active Always sessions

Active Always sessions

Exercise class for older people

Active Always sessions

Active Always is a programme of gentle physical activity classes delivered through Public Health and Active Rotherham by qualified and experienced instructors.

Read more

Our sessions are listed below. Our brochure is also available to download.

Download Active Always Brochure

Event Details

Strength and Balance Classes Falls Prevention and Step 4 (Active for Health)

Date: Tuesday 19 December 2017

Location: Maltby (Edward Dunn)

Exercises and activities to help prevent falls, improve strength, balance and confidence.

Event image

Frequency: Once a week Show more dates

More event dates

Tuesday 19 December 2017
Tuesday 26 December 2017
Tuesday 2 January 2018
Tuesday 9 January 2018
Tuesday 16 January 2018
Tuesday 23 January 2018
Tuesday 30 January 2018
Tuesday 6 February 2018
Tuesday 13 February 2018
Tuesday 20 February 2018
Tuesday 27 February 2018
Tuesday 6 March 2018
Tuesday 13 March 2018
Tuesday 20 March 2018
Tuesday 27 March 2018

Times: 10:30 - 12:00

Cost: £4.00

Otago Strength and Balance Excersie classes at various locations across the borough.

"As a result of the falls prevention class I have progressed from walking gingerly and painfully with a frame, to crutches and then to one crutch. I can now get up and down stairs. My quality of life has improved greatly."

Call Kevin Parkin for more information.

Call Kevin on 01709 790 867

Show all events