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Active Always - Strength and Balance (Falls Prevention)

Active Always - Strength & Balance Classes (Falls Prevention)

Exercises and activities to help prevent falls, improve strength, balance and confidence.

"As a result of the falls prevention class I have progressed from walking gingerly and painfully with a frame, to crutches and then to one crutch. I can now get up and down stairs. My quality of life has improved greatly."

Day

Venue

Time

Cost

Instructor

Monday

Davies Court, Coronation Ave, Dinnington, S25 2AB

10:30 - 12:00

£4 - first session free

Carole Burgan

07969 073 111

Tuesday

Edward Dunn Memorial Hall, Tickhill Rd, Maltby, S66 7NQ

10.30am to 12noon

£4

Kevin Parkin

01709 790 867

Tuesday

Kiveton & Wales (Village Hall) Walesmoor Ave, S26 5RG

1pm to 2.30pm

£5 - first session free

Carole Burgan

07969 073 111

Friday

Todwick (Church Hall)

Lindley’s Croft, S26 1HN

10.30am to 12noon

£5 - first session free

Carole Burgan

07969 073 111

Friday

Rotherham Intermediate Care Centre, Badsley Moor Lane S65 2QL

2.15pm to 3.45pm

£3

Kevin Parkin

01709 790 867